Hair which is now recognized as an important mini-organ system is a reflection of a health of a person in general. You can actually talk in length about a person’s lifestyle and his healthy habits by just examining a strand of his hair. Poor eating habits are also reflected in an individual’s hair and scalp. The basic necessity of having healthy and lustrous hair is simply cleanliness and follicle stimulation. Though no philosophy of beauty has ever been managed to remain consistent, the significance of healthy hair to enhance the beauty has never been undermined, says hair spa expert.
Many chronic diseases can make your hair appear dull, lifeless or the most dreaded can result in hair shedding. Hair loss is not just limited to the effect of a chronic disease; it can also be attributed to unhealthy eating, polluted environment and chemically treated hair products. Using too much heat such as blow dryers and curlers, or just using the wrong products can be some of the reasons you might need hair loss treatment.
Many chronic diseases can make your hair appear dull, lifeless or the most dreaded can result in hair shedding. Hair loss is not just limited to the effect of a chronic disease; it can also be attributed to unhealthy eating, polluted environment and chemically treated hair products. Using too much heat such as blow dryers and curlers, or just using the wrong products can be some of the reasons you might need hair loss treatment.
Understanding what your hair means to you, here are some natural tips from a renowned hair spa expert to prevent hair loss:
Use herbs to reduce hair loss
Bhringaraj is an ancient essential component of Ayurveda oils and hair tonics. Crush partially the leaves of bhringaraj, boil it for 10 minutes in coconut oil with few fenugreek seeds. It cool and apply it thereon. Apart from it being a natural hair loss treatment, it prevents graying as well.
Do Meditate
Meditation while promoting your physical and mental health also looks after your hair. A stress free atmosphere boosts hair growth
Include a protein rich diet
Simply because our hair is made of proteins, include milk, yoghurt, lentils, eggs, beans, sea food, white meat-poultry in your eating habits and see the results yourself
Use herbs to reduce hair loss
Bhringaraj is an ancient essential component of Ayurveda oils and hair tonics. Crush partially the leaves of bhringaraj, boil it for 10 minutes in coconut oil with few fenugreek seeds. It cool and apply it thereon. Apart from it being a natural hair loss treatment, it prevents graying as well.
Do Meditate
Meditation while promoting your physical and mental health also looks after your hair. A stress free atmosphere boosts hair growth
Include a protein rich diet
Simply because our hair is made of proteins, include milk, yoghurt, lentils, eggs, beans, sea food, white meat-poultry in your eating habits and see the results yourself